I've been going to the gym four times per week, increasing the intensity of the workouts according to what my body will allow. The right surgery side, the one that had given me the most trouble, has not hurt one bit during, or after, the workouts. However, the left side has bothered me the past couple days. I feel a pulling from the hernia site, down toward my left leg. It's not a debilitating pain, but strong enough to have me alter some of the things that I do. I will keep a close eye on it and visit my family doctor if it persists.
Over all, I feel a LOT better than I did a couple months ago.
Pulmonary Embolism Recovery